EFT, Emotional Freedom Technique 3, Weight Loss, Inspired By Wellness 12

psychetruth
December 15, 2009
EFT, Emotional Freedom Technique 3, Weight Loss, Inspired By Wellness 12

What is EFT?
EFT stands for Emotional Freedom Technique. This simple technique was developed by Gary Craig based upon his studies with Dr. Roger Callahan and it involves tapping a few energy points of the upper body in conjunction with a neutralizing set up phrase.

Seems pretty wacky?

The idea and processes are indeed pretty strange; unlike anything many people have encountered. Skepticism is a healthy thing and belief in the process is not required for it to be effective.
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